Monday, July 30, 2012

Super Pancakes!

Just a quick and aaaaaamazing recipe to share with you today.
Protein Pancakes! 
I tried this recipe from a fellow IGer, Rosie.
It is now my go-to pancake recipe. 
Here's what you'll need:
1C oats
6 egg whites
3 scoops vanilla protein powder (I use Whey)
1 banana
Dash cinnamon
Dash pure vanilla extract

Blend in your blender until there are no lumps and it's nice and smooth. Not gritty.
Ladle out onto your griddle like regular pancakes!
I am horrid at pancakes. 
CanNOT do them. 
But these?
Perfect. every. time. 
They taste like banana and cinnamon. 
I drizzle a little honey on mine and I'm good to go.
(I'm going to blend fresh raspberries in with the mixture next time!)

This recipe is clean and power packed with good stuff to fuel your body!

Now go make some of your own!


  1. Yummy...thank you for posting this!! All of your clean eating food shots look so delish!! Can't wait to try this one!! :)

  2. These sound amazing!! Can't wait to give them a try!

  3. made them this am.. Me and my boys thought they were yummy. (C:

  4. YUMMY!! These look wonderful. I will add them to my list!! Thanks. Oh, and your shots made my mouth water. :) lol