Moments

I've been debating on whether or not to write this post

and after much thought I decided I needed to. 

This might be TMI for some of you so feel free

to skip past his post if you feel like it.

My last visit with my doctor was the best one so far. 

I've slowed down to visiting once a month and at my last visit I finally got the news

 I'd been waiting for.

We could start trying for a baby!!

All of my hard work was paying off and my body was finally healthy enough to sustain a life!

Needless to say, I ran right home into the arms of my husband

and we did a happy dance together.

Literally. A dance. Get your mind out of the gutter. 
Right after we got the good news from my doctor, Griffin randomly 
started to put "babies" on everything. 
What's that little X there, Griffin?
Oh! That's a baby.
What's that little moon there, Griffin?
Oh! That's a baby. 
We were dying. 
He had no idea that we were going to try for a baby.  

BUT.
We weren't too hopeful for anything to come about right away. 

After all, Griffin took almost four years to conceive. 

So, life went on. 

Several weeks later I received a package in the mail from my Bestie. 

One of the very few people who knew we were trying, she sent me a box FULL  of tests!

 I was psyched. 

I tore into the package and made a beeline for the bathroom.

Whataya know!

Four years to conceive Griffin.

About four days for this little peanut. 

I yelled for Matt to come upstairs and showed him the test. 

We did another happy dance. 

And life went on. 

New life.

A trip to my OB was made. 

A first ultrasound was scheduled. 

Goal planning was happening at home.

On July 7th, after I got home from a photo shoot, Matt and I began to deep clean the house. 

He left to go on a Target run.

I took it easy most of the day, per doctor's orders. 

I started spotting the day before. Nothing alarming. Normal. Just take it easy.

After awhile I did get tired, so I sat down and took this Instagram photo with the caption

"That moment when you need a break from really working hard at organizing/purging your house and you just sit and stare. Feeling tired but satisfied and productive. That moment."

I will always remember that moment. I was giddy with the new life growing inside of me and 

it was killing me not being able to tell anyone. 

I felt happy, peaceful, hopeful...

then crampy.

I sent Matt the following text:

"Bleeding again. Heavier this time. Stopping all work to lay down."

Matt came home and I started feeling better.

Then I got up to go to the bathroom. 

I sat down.

And I lost my baby. 

I screamed for Matt to come upstairs and showed him.

He held me tight while I screamed into his chest. 

In the blink of an eye. 

A life will never be lived. 

I will always remember THAT moment. 

That feeling that the life that was inside of me mere moments earlier was now in the...

Oh GOD. 

And for nine days thereafter I had a physical reminder of the ripping pain in my heart. 

A nine day full-on cramping, bloated, heavy period. 

I wanted to forget. 

I wanted to move on.

But the reminder was there. 

As a salve to my wounds, a few amazing things happened in that time.

I got to spend some days-on-end time with Griffin. 

The deep feeler that he is, he knew something was making me sad.

No bubble-blowing, mattress-jumping, dance party could mask it from him.

And he fiercely protected my wounded heart with snuggles,

proclamations of love,

squeezy hugs, 

kisses,

good manners,

and silliness. 

He also turned four. His birthday was a turning point for me.

The physical reminder was still there but there was no sadness that day.

Not for one moment. 

Yesterday marked the end of the physical healing.

I woke up feeling like I lost ten pounds!

I woke up smiling.

Then I had an awful day at work.

Terrible.

But last night I had a date with our new heavybag.

I put my earbuds in, blasted the music needed, and punched and kicked

until I was smiling again.

I will always remember THAT moment. 

Triumph.

Power.

Happiness.

Hope.

Little moments. 

Little life beginning,

life ending, 

life changing

moments.

All these moments are mine.

To rejoice.

To grieve.

To learn and grown from.

What have I learned? I've learned that it's not my fault.

I've learned to see the good amidst the pain.

I've learned that life goes on. This little life of ours goes on.

It is a good life.

Four

 Griffin turned 4 on Thursday. It was a fantastic day. 

As is his tradition, he got to eat his birthday cake for breakfast. 

He opened his gifts and mid gift-opening, he declared it the best birthday ever. 

Then he gave out hugs. 

Big neck squeezers. 

It was such a great moment for me. 

In these times of financial strife and uncertainty, Griffin was so crazy happy with what he was given.

I do not deserve him.

 We went to Sky Zone. It's an indoor, wall-to-wall trampoline gym. 

Griffin has a quiet leader personality. He observes, stays on the outskirts of chaos,

 and when he opens his mouth, kids listen to him.

He is tentative on his own, normally. 

But as soon as he stepped foot on the trampolines, his seldom shown fearlessness came out.

He did flips and rolls and "HEY! WATCH WHAT I CAN DO!" 

He jumped passed the big kids and adults, never being afraid of getting hit. 

He just knew where to go.

Proud Mama here.

 He asked for an ice cream cone cupcake birthday cake. 

This was the outcome!

He loved it.

Later my mother took us to Chuck E Cheese. 

It's not my favorite. 

But I have to admit that this particular Chuck E Cheese location did an overhaul.

It wasn't as crowded, they expanded the inside, the games were more for Griffin's age, 

and the food was pretty good. 

Griffin had a blast. 

He roamed free, dragging his Nana wherever he went. She bought a seemingly endless supply of tokens and when it was time to leave, there weren't any tantrums. 

It was a good good day.

Quiet, low key. 

Just us. 

Griffin was grateful for everything. 

And I am grateful for that. 

 

Responsibility

I love this blog. 

So much. 

And I've really tried to blog in the last few months. 

I've gone to my computer,

sat down...

and

nothin'.

On January 1st, 2012 my health

my diet

my body

my outlook

my whole life

changed forever.

So, it has been hard to come and sit  here 

and pretend to keep doing what I was doing.

OR

Go in the direction I wanted this blog to go.

I had plans. 

Lots of crafts.

Lots of cupcakes, recipes, sweets.

Lots of mommy stories.

Giveaways.

With a little of my photography business thrown in.

But.

BUT.

Ugh. 

I am no longer that person.

I wish I was.

But I'm not. 

So who HAVE I become?

How have things changed?

Here's the deal.

As you probably know, if you read this post,

Matt and I rang in the new year in the ER with an emergency gallbladder removal.

And as you probably know, if you read this post,

in June of 2011 I was diagnosed with Cutaneous Lupus.

Roll that all together along with sprinklings of 

an ear drum protrusion,

severe headaches and backaches,

atrophied thyroid,

inflamed intestines,

flopped uterus,

swollen liver,

severe exhaustion ,

and hair loss....

and you've got one mess of a woman.

Something had to change. 

STAT.

I had felt badly for so long.

And I've got to admit that money was an issue. 

The not knowing what was wrong with me.

The whole story.

We had no idea what we were in for, financially.

But it got to the point where I just couldn't live with all that was wrong with me a moment longer. 

In January, after my surgery, a fabulous doctor was referred to me so I called.

He was 6 months out.

Crap.

But his office assistant wanted a list of my symptoms.

I told her (at that time all I knew about was the gallbladder, the Lupus, and that I just felt like crap all the time) and we hung up.

In less than 5 minutes she called me back.

I was able to see him the very next week. 

So, my doctor.

I tell everyone that I see a Holistic Healer. 

But that's not really the case. 

Holistic Healer and Natural Healer is something that people can grasp onto.

But he is actually a Bedouin Healer.

Please don't freak out. Click off this post. Or judge me. 

I come from a long line of Medical Doctors on both sides of my family.

But this has always been my path. 

Before I knew what a Bedouin Healer was I knew that I wanted a doctor

who used vitamins, supplements, and food to heal.

And that's exactly what he does.

After seeing him in January, I've thrown myself and everything I've got 

into following his direction.

Plus going a little further on my own.

And I tell you.

I haven't felt this good in over a decade. 

I fully understand that this will take years to set straight

and a lifetime to maintain 

but I do know that I am getting better. 

I still have good days and bad days but on the whole...

BETTER.

So, that is how I've changed. 

Food has become the dominant force in my life.

And working out.

And healing.

My biggest fear has been that I have become 

or will become unrelateable to most of you. 

Or that some of you might judge me when I post a recipe for something sweet.

I still love to bake for others. 

But sweets have become just a dream for me. 

And I'm okay with that. 

 But over the last few days, my fears have been replaced with something else. 

At first, I couldn't quite put my finger on it. 

Many of my Instagram friends and Facebook friends have wanted to know my 

"secret". 

Many want to know how I've lost so much weight.

Many want to know how I possibly can stick to a "diet".

Many want to know more about Lupus.

Then it hit me. 

My fears have been replaced with 

responsibility.

A responsibility to talk freely about Lupus.

A responsibility to talk about food and how it does a body good.

A responsibility to lift others up as many have lifted me up. 

But the biggest responsibility?

To post about these things and a smatter of other topics 

without sounding preachy.

Without sounding judgemental.

Without sounding Holier Than Thou. 

You know.

I accept this responsibility. Whole heartedly. And eagerly!

Please know that I will be posting about MY personal experiences, symptoms, and lifestyle.

This is not an "across the board" thing. 

There are MILLIONS of paths out there. 

We all need to choose one. 

Even the healthiest of us.

I may report statistics.

I may report findings.

But I will NEVER claim that MY way is the only way. 

Please know that now. 

And please know that, although my blog will be taking a different route, 

there will still be other things on here that make me happy.

That drive me.

Baking

Crafting

Lots of pictures of my main little man, Griffin

A little Cassie Allen Photography

A little photography in general

A little thrifting

and COMING SOON

(!!)

decorating.

That's right. 

We sold our house. 

We will be moving (hopefully, if we can find a great house for a great rental price) in July.

So there you have it. 

I feel like I've written this post before. 

But that's okay.

I need to get this out.

In order.

I hope, after reading this post, you will stay for awhile.

And leave some love! I do love getting comments from you guys.

And you can ask me anything. 

Click on "contact" to email me or just leave a question in the comments. 

You can follow me on Instagram @lifethroughthislens,

on Facebook,

or Pinterest (although I need to clean up my food boards to distinguish 

what foods I used to make, what I'd make for others, and what I make now for myself

and my family). 

Good night, dear friends.

It's a new day tomorrow. 

Let's go grab it!

 

 

 

 

 

Monday Links

I've got some great links I've been wanting to share.

So, without further ado...

Over the weekend, I made these.

Holy moly are they awesome. 

Now, I'm not supposed to have chocolate in my diet.

I made these primarily for Matt and Griffin

but I have snuck a few and wow. They stick with you and are packed with goodness.

The website that those protein balls came from?

Changing my life. 

Really simplifying everything for me. 

Exactly how my doctor needs me to eat. 

All in one place. 

Matt, Griffin, and I did this over the weekend.

It was soooo much fun for Griffin!

This morning's breakfast was done like this.

It works best with white bread but we had wheat. 

It still turned out awesome and we had such fun doing it!

You can check out some pictures of our version on Instagram.

@lifethroughthislens

This skirt is screaming my name.

Must make!

Happy Monday, all!

Working Through It...And a Recipe.

 There has been a LOT of interest regarding my new eating habits. 

I haven't posted anything before now due to the fact that 

I had no idea what I was doing until now.

I still have a lot to learn

but I'm less overwhelmed now and that has allowed me to 

develop a pattern, try out some recipes, and do more research. 

I will go into more detail soon but basically

(doctors orders)

I must eat a largely organic, clean diet 

free of ANY AND ALL high fat foods, fried foods, processed sugar, chocolate, and soda.

I heard my doctor tell me that and my first thought was

WHAT?!

Dude.

Seriously?

You know I live for cupcakes, right? 

And Diet Coke?

And Dr. Pepper?

Ugh.

But here's the deal. 

No one has ever looked me in the eye and flat out told me

"Cassie, you have been sick for a very long time. 

If you do as I say

YOU WILL GET BETTER."

BOOM. 

On board.

There are a list of other foods and supplements and teas that I MUST include in my diet

but the "don't" list seemed really small at first. 

But then we started to read labels. 

Drat. 

Did you know that sugar is in EVERYTHING? 

Or High Fructose Corn Syrup that immediately turns to sugar the moment it hits

your system? 

Things quickly got overwhelming. 

As a woman, we tend to think in "diets".

There was no "diet" that fit this.

But then, I'm not on a "diet".

This is a whole new lifestyle.

So, starting small, I began making a list of foods that I love. 

Now, we are in the process of finding alternatives to those foods.  

The rule is that either I can live without the foods I love, 

or I can purchase an alternative to those foods (which is usually more costly),

or we can find a way to make those foods ourselves.

(By "we" I mean Matt and myself. He's totally on board with this and has embraced 

this new lifestyle as his own as well.)

The first of the foods that I love

LOVE

is bread. 

We went to the store and guess what?

Sugar. 

Sugar sugar sugar.

Oh yeah, and High Fructose Corn Syrup. 

Guh. 

Not wanting to delete this staple from my life, 

I decided to tackle this bad boy myself. 

I've only made one recipe so far but I think we'll stick with it for awhile. 

Basic White Bread Recipe

(Adapted from a recipe I found on about.com)

Here's what you'll need:

6 c flour

1 tbs sugar (SUGAR! Gah! I substitute the sugar with honey.)

2.5 tsp salt

1 envelope active dry yeast

2 c very warm water

2 tbs softened butter

BONUS! We started juicing and we add 1-2 c of pulp from the juicer straight

to the bread mixture.

DOUBLE BONUS! I add 2-3 tbs ground flaxseed.

 Okay, so first up, combine 2 c flour, honey, salt, yeast, and flaxseed.

Beat at a low speed and continue beating while adding the water and butter.

Beat on high for 3 minutes.

Add 1/2 c flour and beat for another 4 minutes.

Add 3 c flour until all combined.

 On a floured surface, knead for about 8 minutes. 

You can add more flour if the dough becomes sticky. 

You'll want an elastic-y consistency.

 Butter a large bowl and place dough inside.

Turn dough over in bowl so the butter gets all over it.

Cover for 1 hour.

 Uncover and punch down.

 Cut dough in 1/2 and cover the 2 halves with your bowl.

Let them stand for 15 minutes.

Roll each out and fit into loaf pans.

 As you can see, I only have 1 loaf pan. 

The other loaf gets stuck in a 9" square pan.

We call that one Ugly Bread.

Okay, now that the dough is in each pan, cover them with towels

and stick in a warmish place for 45 minutes. 

Then pop them in a pre-heated 400 degree oven for 25-30 minutes.

 What comes out is a vitamin packed, dense loaf that is soooo yummy.

So, there you have it. 

I'm not gonna lie. 

It's a pain in the ass to make. 

The first time I made this it took me 4 hours total.

I've been able to get it down to 3.

But I've come to love the preparation. 

It requires my time and energy. 

Exactly what I should be giving myself and my family.

If this sounds appealing to you, 

kick your family out of the house,

turn on some tunes, 

and bake some bread. 

Oh, and grab your favorite magazine or book. 

There is plenty of time to sit and read and enjoy some YOU time too. 

HI! Yup. I'm Still Here.

As you can see, I've been a little absent from this blog 'o mine for awhile.

I decided weeks ago to just forgive myself.

My energy

my heart

my presence 

have all been needed elsewhere. 

And that's okay.

But today I have some links to share with you! 

Fun fun.

I'm so PSYCHED to try this.

Since my new lifestyle began (more info on this later), there have been some rough days.

Days that I have felt deprived from my old sweet tooth happiness.

But this?! 

Guh. Cannot wait. 

Good news!!

WE SOLD OUR HOUSE!

Yup.

It has been a long 2 years of trying to move on. 

And now we can! 

So, a lot of what I'm looking into these days are easy, rental-friendly

things you can do to your home since we will most likely rent for the next several years. 

And this is just the ticket.

I'm doing this next weekend. 

Psyched!

Speaking of selling our house...

I've wanted to do this for years and finally get a chance to.

There you have it! 

Happy Monday! 

Happy Day!

Remembering Jimmie

My grandmother passed away peacefully in her sleep on Monday night.

I saw her just a few weeks ago.

She was always like Keith Richards, you know?

Old and through a heck of a lot but made of the kind of stuff that

will keep them ticking forever.

But one week can change everything.

This woman beat the death of her husband (my Grandpa "Doc"),

a near fatal collision with a semi truck,

The Great Depression,

cancer,

she lived with emphysema,

& Diabetes.

All of that.

And more.

But in one week, she found out that after years of remission, her cancer was back.

And she had pneumonia.

She went into the hospital on Monday for further testing and to start treatments.

But after a few hours in the hospital she came to terms with her fate.

All she wanted to do was go home.

So home she went.

We rallied around her that night.

All those who were in town.

She had gumption right to the very end.

She was sarcastic and funny and spunky.

There were talks of reorganizing the first floor of her house to accommodate.

She watched "The Voice".

(Lady loved her some TV.)

There were jokes and hugs and "see you tomorrow"s.

We knew her time was soon so family began their travels home.

She waited until everyone was gone Monday night.

Then, snuggled in all comfy in her own bed and on her own terms, she exhaled.

(Photo used with permission from John Heusler)

She was made of some stuff.

She was, without a doubt, the leading lady of her own life's story.

Not many can say that.

She said it best to me and Matt on Monday night right after she got home from the hospital.

"It was a hell of a ride."

That it was. 

Martha "Jimmie" Heusler

6/24/27 - 2/6/12